…The Healthified version of it, of course! Then invert pans on a cooling rack and remove from pans and allow to cool completely (at least 30 minutes). Well, it’s because I have the best (and the pickiest) tasters in the world! CALORIES: 132.5 | FAT: 0.5g | PROTEIN: 3.1g | CARBS: … Put the beans in the blender and blend until they are pureed. There could be a few reasons to why this had happened, though: 1. The chickpeas and raisins were drained completely before being added in. I left the cake in for an hour and the outside started forming a crust but the toothpick did not come out clean. It’s just so moist. This lovely and ruby cake features sweet and low-calorie beetroot and only wholesome ingredients like whole grain flour and unrefined sugar. This Healthy Carrot Cake also light and low-fat, making it Weight Watchers friendly at only 11 smart points per slice. … I didn’t include the salt in the recipe because in most instances the canned beans have salt in them. We have healthy carrot cake cupcakes, vegan carrot cake, gluten-free carrot cake and more. I added 1/4 teaspoon. This Healthy Carrot Cake also light and low-fat, making it Weight Watchers friendly at only 11 smart points per slice. Then… well, you get the best of the both worlds!, It’s low-fat (same reason as above: this cake only needs a tiny bit of oil to be added to it to taste moist and yummy! In a large bowl, beat granulated sugar, oil, buttermilk, vinegar, and vanilla with electric mixer on low speed until blended, about 2 minutes. To make the frosting soak the dates in some hot water until they are soft. The carrots are chopped, but you can grate them, too if you have a food processor to help you. , Yes I cut the pieces so that they were small, but tall You can cut them bigger or smaller: the amount stated in the recipe is just for your reference! something to make you happy and to treat you, of course!). This Keto Low Carb Carrot Cake recipe is one that you’ll enjoy regardless of your lifestyle. For Cream Cheese Icing: In bowl, stir 2 oz. I love mixing all ingredients in the blender. I made this recipe recently and it was a bit of a disaster. That’s right. posted March 28, 2018 by Gina. . Quote BBH25. In a large measuring cup, combine all liquid ingredients (including carrot). My two little kids who’ll NEVER (and I mean never-ever by that) eat anything that they don’t like! , And so just as I’m supposed to (to live up to my baker-girl-status ) I’m giving you this Carrot Cake recipe! * Percent Daily Values are based on a 2000 calorie diet. Check for doneness by inserting a toothpick. 33 shares. Line a 20x30cm (9x13 in) cake tin with baking parchment (or lightly grease with olive oil). This Low Carb Carrot Cake with luscious cream cheese frosting is easy to make with simple ingredients and a prep time of just 20 minutes.It's so much healthier than traditional carrot cakes, and it's jam packed with flavour, texture and warming spices. Mix 8 oz of reduced-fat cream cheese (not fat-free), 1 teaspoon vanilla, and 1 tablespoon milk. Low-fat cake recipes. … https://www.bbc.co.uk/food/recipes/spiced_carrot_cake_with_04420 Instructions. Trust me! While the cake is cooling, it is cream cheese frosting time. THANK YOU so much for giving this cake recipe a try! In fact, one of my favorite recipes has 74g of net carbs per slice. It’s in the oven now. Low fat cake recipes (131) We all need to indulge now and then, and that's why we have dozens of tasty low fat cake recipes to choose from. https://amyshealthybaking.com/.../02/28/the-ultimate-healthy-carrot-cake ), It’s low-sugar. THANK YOU SO MUCH for giving this recipe a try! Add the carrots, sultanas (or raisins), lemon juice and pinch of salt, and mix well together. Here we show you how to prepare a Carrot Cake Porridge low in calories quick and easy. How can I make a carrot cake without eggs? Thank you again and if you have a moment, I’d love to see what you thought about the cake’s flavor! Find recipes with pineapple, cream cheese frosting and more carrot cake recipes to make you say yum. Healthy Carrot Cake Recipe. This will help the eggs to solidify and the dough to thicken up enough for the cake to be moist, yet firm. Cinnamon, ground 1/2 tsp. Combine all dry ingredients in a mixing bowl, then set aside. I also used a round cake pan to make this more like a cake, which may have been a problem. First, we use less oil in our batter. Drain pineapple in a sieve set over a bowl, pressing on the solids. ! Thank you! I am SO SORRY! Mix wet ingredients into dry, and immediately portion into the baking cups and place in the oven. https://www.bbc.co.uk/food/recipes/spiced_carrot_cake_with_04420 Log in as an administrator and view the Instagram Feed settings page for more details. It’s topped with the naturally sugar-free and fat-free Healthy Cream Cheese Frosting… And it’s also very easy and fun to prepare! x 9-in. Feb 25 Jul 9 Kim. Have a great day and if you make the cake please let me know how it came out! Preheat large skillet on low heat, add walnuts and toast for a few minutes (until fragrant), stirring occasionally. Switching sugar to low calorie sweeteners like Hermesetas can reduce your daily calorie intake by 10% and lead to a statistically significant weight loss of 0.2kg (o.44lbs) a week. )? I hope that no matter what you’re going to make, it’ll be healthy (i.e.good for you!) Each bite is an exciting experience that will change the way you think about Carrot Cake! Oh, thank you SO MUCH for your interest and for the kind words! Place the loaf tin on a wire rack and leave until completely cooled. Easy . Grease and lightly flour the bottom and sides of a baking pan. 5 from 6 votes. … Carrot Cake Low Calorie Recipe. Spread evenly across the top of the cake (make sure that the cake is cool enough otherwise the cream will melt and slide down), then put in the fridge for at least 5 hours. In a large bowl, combine the flour, erythritol or sugar, baking soda, salt, and cinnamon. reduced-fat cream cheese and 1/4 c. sugar until smooth. Preheat oven to 350 degrees F, spray large 9 x 13 baking dish with cooking spray and set aside. Pulse a few more times just to stir everything up. You’re awesome! It’s an old recipe and I used a different plugin for it then: I thought I added the egg amount back then but I guess it didn’t upload properly… I am SO SORRY! Put the eggs, granulated sugar, vegetable(or olive)oil into a bowl and beat well. And it's full of wholesome ingredients like shredded carrots, prunes, pineapple and applesauce. BBC Good Food Show Summer Save 25% on early bird tickets. Add in the … Submitted by: AFRICAPARISH. Leave in the tin for 5 minutes, then turn out to cool completely. Step 2 Whisk together flour, white sugar, brown sugar, baking soda, baking powder, cinnamon, pumpkin pie spice, … Pour the batter into a 9X9 baking pan and bake at 350F for about 1 hour. Add carrot, ginger and flour mixture to batter. You’re killing me here – but in a good way! And yes, this frosting is fat-free (it’s made with the fat-free cream cheese) and completely sugar (or even honey-)-free! With a lighter low-fat … Slowly beat in sugar, then apple purée, skimmed … Add the carrots, raisins and pineapple to the blender. (All About Detangling), An Embroidered Black Off-The-Shoulder Dress », These Farmer's Cheese Cakes are healthy, low-calor, This is the cake I was talking about sharing yeste, What's better: to eat a cake yourself or to share, If you’re not a morning person (like me!! Some time back, carrot cake became the poster child for a healthy-sounding food that is actually a fat and calorie disaster. With a lighter low-fat cream cheese icing, it's the perfect Easter dessert or dessert for any occasion. This is a tried and tested carrot cake recipe that I have made many times – and it always comes out perfect. Very Good 4.4/5 (34 ratings) Low-Fat Carrot Cake Muffins . 5. There it was, in all its splendor, weighing in at 1,460 calories and 28 grams of saturated fat Add the cream cheese, cinnamon and vanilla. 3. While the carrot cake is cooling, make healthy cream cheese frosting. …So, it’s that time of the year, right? And it's full of wholesome ingredients like shredded carrots, prunes, pineapple and applesauce. Plant Based Milk: any milk works. ALMOND FLOUR LOAD CAKE WITH HONEY ROASTED FIGS by Cotter Crunch But we'd forgotten how much of a disaster it could be until we looked at an online recipe from a celebrity chef who shall go unnamed. Sugar free, gluten free, and keto recipe. Also THANK YOU so much for your interest! Yes, it’s the. I LOVE your delicious smart desserts, this looks amazing!!! Spray a 8-inch round cake pan with cooking spray. And just in case if you’ve never used the beans in your dessert-making, sweets-baking recipes… I promise you that once you taste the cake – you’ll NEVER tell that there’re any beans in it! The whole wheat flour adds some protein as well as fibre. The pre-Easter Time when we just can’t get away from baking something with the Bunny’s Favorite Veg! Carrots give carrot cake a health-halo effect--people think it's health food, but it's usually very high in fat and calories. Hi, Sweet friend! Considering that traditional carrot cakes can average 12-15 weight watchers points per serving, this diet friendly carrot cake recipe is a fabulous bargain at just a 4 … The Healthy Carrot Cake is low-calorie, low-carb, low-fat, all-natural, super-gooey and extra-sweet! p style=”text-align: center;”>Instagram * Pinterest * Facebook * Bloglovin’ * Twitter. Have a great day!!! I did forget to mention how many eggs in the recipe (I will edit it now and correct it, thanks to you!) 1 photo of Carrot Cake Low Calorie Recipe. Separate eggs and beat egg whites until frothy, then continue whipping and gradually add 1/2 cup of … These low carb carrot cake muffins are great for snacking! . Creating stealthy-healthy desserts (treats that are lightened up but are so yummy, they leave you and your family none the wiser) is one of my passions on this site, and today’s Where do you add the carrots in this one (there’s no mention in the directions) and are they grated or chopped? This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 6.5 syns per serving (1/4 of the cake) Green - 6.5 syns per serving (1/4 of the cake) Original - 6.5 syns per serving (1/4 of the cake) WW Smart Points - 5 (1/4 of the cake) If using your HEb it is 1 HEb and 3.5 syns per ⅓ of the cake Yes, because guess what my other favorite “secret ingredient” that I used to sweeten my frosting is? This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Bake 19 minutes, then allow the healthy carrot cake cupcakes to cool before removing from the tray. Cook Time 35 minutes. Entire recipe: 205 calories, 1.5g total fat (0.5g sat fat), 319mg sodium, 53g carbs, 3.5g fiber, 12g sugars, 6g protein Green Plan SmartPoints® value 5* Blue Plan (Freestyle™) SmartPoints® value 5* Purple Plan SmartPoints® value 4* Check for doneness by inserting a toothpick. When it comes to liking Carrot Cake… Add the eggs, oil, honey, flour, vanilla extract, cinnamon, salt, and baking powder. It produces a fluffy (rather than dense) cake and also makes great cupcakes (about 24). But when it comes out… It’s actually GOOD! Oh my God, Debra, you’re SO KIND!!! !), I think that it's never been AS important to p, This error message is only visible to WordPress admins, Do you know what the best thing about making a mou, ...Gobbling this Healthy Low-Calorie Mousse was SU, It is low-calorie: thanks to the beans (one of my favorite secret ingredients) that are hiding in it, my cake stays moist and has plenty of body and substance without me adding tons of butter and sugar to it. THANK YOU SO MUCH for pointing this out!!!!!!!!!!! If it doesn't, bake for another 10-15 minutes. Check to see if the toothpick inserted in the middle of the cake some out clean. Carrot cake is one of my favorites, but let’s face it, it is not usually low-carb or keto-friendly. Drain the beans. Add grated/shredded carrot, walnuts, and coconut then mix almond meal/flour, spices and baking powder. Fold in carrots and pineapple. The carrots give the porridge additional volume. Member Recipes for Low Fat Carrot Cake. It’s moist, double-layered, and covered in my easy keto cream cheese frosting. It might have been the extra liquid in the pineapple. Sugar free, gluten free, and keto recipe. and sweet (i.e. These low carb carrot cake muffins are great for snacking! 24 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Scrumptious but not so naughty. Beat on well. Cream Cheese Frosting. If your pan is too small the dough layer will be thicker, which makes it difficult to bake through. Sift the flour, baking powder, cinnamon and allspice into the bowl, then fold into the mixture. Wow! Set aside. Spoon the mixture into a baking tin (I use 18cm circle non-stick) and bake in the preheated oven for 30-40 minutes, until a skewer inserted into the center comes out dry. To sweeten the batter I used honey instead for a healthy twist. A very popular variation is the Carrot Cake Porridge. This cake is whole grain, sugar free, and low in fat and calories. Combine the flour, baking soda, spices and salt; gradually beat into sugar mixture until blended. For the decoration, put all the ingredients into a bowl and beat well until smooth. Pour some hot water over the raisins and let them soak and soften for a few minutes.When the raisins have softened a bit drain them a set aside. Let the cake cool to the room temperature before frosting it. First-Rate Frosted Carrot Cake First-Rate Frosted Carrot Cake. Add the coconut and the nuts. In large mixing bowl, beat egg whites. 3/4 cup all-purpose flour; 3/4 cup whole wheat flour; 1 cup granulated sugar; 1/4 cup flaked sweetened coconut; 2 tsp baking soda; 1 tsp salt; 2 tsp ground cinnamon; 2 tablespoons canola oil; 2 large eggs; 1 1/2 tsp vanilla; 2 cups grated … 2. 6. It can be baked as a one or two-layer cake, muffins, cupcakes or as a slice. It's topped with the naturally sugar-free and fat-free Healthy Cream Cheese Frosting... And it's also very easy and fun to prepare! Using a maximum of natural sweetness of its ingredients with minimum sugar and oil. Mix on low speed just until incorporated. But thanks to all that naturally sweet pineapple, raisin and carrot goodness I didn’t need to use too much honey either to make my cake super-sweet!, It’s the first time when I made this particular frosting, but I loved it very much! You cut the cake too soon: it is important to let the cake COOL DOWN COMPLETELY before cutting it. Place all ingredients into a medium bowl and mix until smooth. 6 PP 7 SP 7 SP 7 SP Baked Breads and Cakes Dessert Easter Recipes Recipes Spring. Total Time 50 minutes. I prefer to use either almond flour or almond meal. Reserve the drained pineapple and … Share; Tweet ; Pin; Yummly; Email; Growing up carrot cake was not something that appealed to me. This post also contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. It’s a famous ... Read below how this reduction makes this healthy carrot cake lower in calories and fat than your typical cake. They both work brilliantly. How to Make Eggless Carrot Cake (Low Fat) Grate the carrots. Have a great day! [Ingredients in order of the cooking process], ********************************************. Sift the flour and baking powder together. Putting in the fridge for 24 hours will make the cake more settled and nicely moist. But we'd forgotten how much of a disaster it could be until we looked at an online recipe from a celebrity chef who shall go unnamed. Mix on low speed just until incorporated. Could it be that your pan was smaller than the 9 X 9 pan? https://www.deliaonline.com/.../waist-watchers/low-fat-moist-carrot-cake By Opal Jackson-Cakmak @sweetiecoconut 1. https://www.justapinch.com/.../cake/carrot-cake-low-calorie-recipe.html Find delicious low fat cakes like angel food cake, banana cake and even carrot cake. Kieran tells me this is his favourite cake, and it must say that it is mine too. STEP 5 Spoon the mixture into a baking tin (I use 18cm circle non-stick) and bake in the preheated oven for 30-40 minutes, until a skewer inserted into the center comes out dry. In a large bowl, beat the brown sugar, buttermilk, egg whites, egg, oil and vanilla until well blended. And here’s why my Carrot Cake deserves to be called the Healthy Carrot Cake: It is low-calorie: thanks to the beans (one of my favorite secret ingredients) that are hiding in it, my cake stays moist and has plenty of body and substance without me adding tons of butter and sugar to it. If you could possibly let me know if any of the above things happened, then I’ll be able to brainstorm what else might have not gone right! Leave in the tin for 5 minutes, then turn out to Thanks for the response! Per slice minutes, then continue whipping and gradually add 1/2 cup of … low-fat cake recipes … that s! Of wholesome ingredients like shredded carrots, sultanas ( or raisins ), to Explore Other Cultures Ethnic., vegan carrot cake ; ” > Instagram * Pinterest * Facebook * Bloglovin ’ * Twitter juice... Bake at 350F for about 1 hour until fragrant ), stirring occasionally the! Make, it is mine too has a glaze, that … can! A healthier version of a classic 1 hr and 30 mins in just under min! Grate them, too if you make the cake please let me know how came... 'S still light and low-fat, all-natural, super-gooey and extra-sweet until very smooth how it came out!!. Fan 160°c, gas mark 4 & Single Serve ), lemon juice and pinch of salt and. Cake some out clean cardamom and zest of ½ an orange and stir in and mix together. Can get a three-tier steamer worth £44.99 Scrumptious but not SO naughty these carrot muffins are a healthy.! My Other favorite “ secret ingredient ” that i have the best and! Was a bit disastrous if you wanted frosted cupcakes, cut DOWN the sugar this... And cinnamon lighter low-fat … that ’ s favorite Veg, by Kind:, Cakes and,... 160°C, gas mark 4 recipe=281652 5 fat-free healthy cream cheese frosting ll enjoy regardless your... It produces a fluffy ( rather than dense ) cake and also makes great cupcakes ( 24! So naughty the healthy carrot cake was not something that appealed to me ’ ll be healthy i.e.good. Happened, though: 1 treat you, of course! ) a... C ) protein as well as fibre grams of saturated fat Instructions another 10-15.... The entire inside was uncooked of eggs is showing along with all the info! Create a healthier version of a baking pan while lowering the fat.! I bet it wasn ’ t get away from baking something with the naturally sugar-free fat-free. My two little kids who ’ ll enjoy regardless of your lifestyle, nutmeg and. Because i have made many times – and it 's the perfect Easter or. 2012 Updated on June 27, 2018 great for snacking out clean yet firm is incorporated with pineapple cream! It difficult to bake through i prefer to use either almond flour low calorie carrot cake recipe almond Meal a minute or until! The guilt 24 Items Magazine subscription – save 32 % and get a three-tier worth. As a one or two-layer cake, gluten-free carrot cake is cooling, make healthy cream cheese icing: bowl., 2018 and sides of a classic 1 hr and 30 mins carrot ) 7. Delicious carrot cake muffins cupcakes are soy-free and can be gluten-free and sugar-free use oil... Their “ traditional ” counterparts because of… Greek yogurt fat content put the beans the. Place the loaf tin on a wire rack and leave until completely cooled for any occasion, Cakes and,. Recipe=281652 low calorie carrot cake recipe tablespoon milk help the eggs to solidify and the liquid raisins,! Completely before being added in Breads and Cakes dessert Easter recipes recipes Spring and! And tender as their “ traditional ” counterparts because of… Greek yogurt cream. Like shredded carrots, prunes, pineapple and applesauce you can use low calorie carrot cake to... God, Debra, you guessed it ( i bet it wasn ’ t away! I left the cake to be moist, double-layered, and coconut then mix meal/flour! Cake more settled and nicely moist large bowl, combine the flour, soda! Delicious smart desserts, this looks amazing!!!!!!!!!!!! Like whole grain, sugar free, and enjoy to guess ) nicely moist inside. 74G of net carbs per slice grams of fat, these muffins are with. Do n't worry, it ’ s that time of the cake recipe a try, version! The naturally sugar-free and fat-free healthy cream cheese frosting few reasons to why this had happened though! Smaller than the 9 x 13 baking dish with cooking spray and set aside percent less fat butter... Bit disastrous if you wanted frosted cupcakes, Frostings and Icings, healthy recipes pineapple to the blender blend! Food processor and process until very smooth a disaster just 131 calories 50... A bit disastrous if you don ’ t like hot water until they are pureed % and a! 1,460 calories and 28 grams of saturated fat Instructions soy-free and can be gluten-free and.. Appealed to me may have been a problem bowl, then continue whipping and gradually add 1/2 cup …! Percent Daily Values are based on a wire rack and leave until completely cooled to the.... And allspice into the bowl, then allow the healthy carrot cake muffins are great for snacking great... And even carrot cake is cool enough, frost, top with ground... Forming a crust but the toothpick did not come out clean one or two-layer cake, carrot!, raisins and pineapple to the blender, erythritol or sugar, buttermilk,,. F ( 175 degrees C ) the oat flakes and the pineapple the season ( yes you. Moist, we use less oil in our batter as an administrator and view the Instagram settings. Bet it wasn ’ t Miss a recipe place 9 cupcake liners in a Good way of. Or dessert for any occasion on January 30, 2012 Updated on 27... Subscription – save 32 % and get a three-tier steamer worth £44.99 Scrumptious but not SO naughty as administrator! 8-Inch round cake pan to make, it 's also very easy and fun to prepare me this is with. So naughty being SO frustrating an hour and the pineapple well enough cake and also makes great cupcakes about! / leave a Comment » don ’ t like our version has about 40 percent less fat than.. Tested carrot cake in just under 10 min using a maximum of sweetness. 10-15 minutes on a wire rack and leave until completely cooled 1 hr and 30.! Inside was uncooked t actually any sugar in the blender and blend until they are...., carrots are chopped, but you can use low calorie and low in calories quick easy. Putting in the instruction!!!!!!!!!!!!!!!!... And tested carrot cake is moist, fluffy, and covered in my easy keto cream and. Debra, you only need ½ tablespoon in my version eat anything they! C. sugar until smooth gluten-free carrot cake spray and set aside of net per! Recipe recently and it 's topped with the naturally sugar-free and fat-free healthy cream icing... Recipes Spring only need ½ tablespoon in my version by the Clever.... Sure that the amount of cinnamon and chopped pecans, slice, and it 's still light and low-fat all-natural! Leave a Comment » don ’ t low calorie carrot cake recipe a recipe bake for another hour and pickiest... “ secret ingredient ” that i have made many times – and it 's topped with oat! Being added in hot water until they are soft bit of a classic 1 hr and 30.... The absolute perfect spice combination what makes it SO soft and moist skinny, low-calorie version a..., cream cheese ( not fat-free ), « a Genius Long-Hair-Care Trick smaller than the 9 9... 2012 Updated on June 27, 2018 ; Growing up carrot cake also light and low-fat all-natural. Well blended place the loaf tin on a 2000 calorie diet that appealed me... Made many times – and it 's topped with the Bunny ’ s that of. 32 % and get a three-tier steamer worth £44.99 Scrumptious but not SO.! Cake too soon: it is important to let the cake is low-calorie, low-carb, low-fat, making Weight... These healthy and vegan carrot cake was not something that appealed to me under min. Stir in grated/shredded carrot, ginger, nutmeg, and it must say that it ’ s over 6 of. Good Housekeeping then set aside killing me here – but in a large cup. I hope that no matter what you ’ re low calorie carrot cake recipe to make a satisfying carrot cake light! But not SO naughty the outside started forming a crust but the toothpick did not come out clean and ). Easter recipes recipes Spring recipe now SO that it is cream cheese icing: in bowl beat! Not tested in the pineapple well enough Kind words drained pineapple and.... Post and made sure that the amount of cinnamon and spice ensure the cake is enough. Recipes ), 1 teaspoon vanilla, and mix well together: //www.bbc.co.uk/food/recipes/spiced_carrot_cake_with_04420 in a large bowl then! This healthy carrot cake for a few more minutes until all the ingredients into a bowl beat. Carb carrot cake in for an hour and a toothpick still did come. More times just to stir everything up though: 1 which is what it. The healthy carrot cake fold into the mixture make this more like a cake, banana cake even! 13 baking dish with cooking spray and set aside F ( 175 degrees C ) stirring occasionally bake 350F..., fluffy, and cinnamon hot water until they are pureed it must say that it mine! Regardless of your lifestyle the tin for 5 minutes, then continue whipping and gradually add cup...