This recipe was originally made for one serving but can be easily adapted to serve more. Bring a large pot of salted water to a boil. Instead of roasting cauliflower in little florets, valerie cust it into steaks for a hearty side or vegetarian main dish. I’ve made a list of 21 healthy cauliflower recipes that’ll show you how good cauliflower tastes. Roasted Cauliflower Lasagna, Get the Recipe: Aloo Gobi or Indian Cauliflower Curry Recipe. Cauliflower Fried Rice. Be sure to squeeze out the excess liquid so your latkes will be crisp, not soggy. Baked Cauliflower Tots, Get the Recipe: Make it a day ahead if you can--this easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things. It's also a delicious way to start your celebration with veggies (which there are rarely enough of at parties and holidays). Cauliflower is the ultimate carb replacer. The recipe is super easy, you only need 5 … Roasted Cauliflower Taco. To prepare the cauliflower, use a chef’s knife to slice off the nubby base, then quarter it into four … Healthy Cauliflower Rice, Get the Recipe: ©2013, Television Food Network, G.P. Sweet Spicy Baked Cauliflower. Serve for the holidays or as a hearty side dish with roast chicken. Mashed cauliflower doesn’t taste exactly like mashed potatoes, but it’s amazing and has the same silky texture. You only need 6 ingredients to make this mashed cauliflower recipe: Cauliflower, of course! Spinach-Artichoke-Sausage Cauliflower Gnocchi, © 2020 EatingWell.com is part of the Allrecipes Food Group. The marjoram adds a distinct earthy aroma. Get the Recipe: No need to turn on the oven or stovetop because everything for this recipe is done in the microwave, including toasting the coconut. Roasted stuffed cauliflower. Learn how to ace hot chocolate charcuterie boards! Fresh celery is added at the end for cool crunch. Need some new meatless dinner ideas? EatingWell may receive compensation for some links to products and services on this website. Serve over rice for an easy healthy dinner that's ready in just 20 minutes. Toss it in nutty brown butter-caper sauce for an indulgent gluten-free dinner. Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings have time to develop. Roasted cauliflower pairs perfectly with another hearty vegetable, broccoli, in Ellie Krieger's side dish. Serve these crispy cauliflower latkes for Hanukkah or anytime you want a low-carb alternative to classic potato latkes. Both have a woodsy flavor that complements the dish beautifully. Any way you cook it, this is a vegetable that’s healthy and isn’t boring! Low Carb Cheesy Cauliflower Breadsticks, Get the Recipe: E asy cauliflower recipes – Baked in the oven, grilled in foil, roasted, boiled, deep-fried, stir-fried in a skillet, made into a casserole, served in soup… The versatility of cauliflower has reached new heights in recent years! 8 ratings 3.8 out of 5 star rating. … Packed with protein and fiber — and creamy faux grits made from cauliflower — it's satisfying and delicious. Just think of it this way: having leftovers gives you an excuse to try one of our many other healthy cauliflower recipes! Lean ground beef keeps the fat and calories low here. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. Sweet and Spicy Baked Cauliflower – This easy vegetarian cauliflower recipe is full of flavor and the perfect combination of sweet and spicy. I love using it as a substitute in certain recipes like swapping with potatoes in my Loaded Cauliflower Mash, or for rice for Cauliflower Fried Rice, and even as a pasta substitute in my Cauliflower Mac and Cheese. Get the Recipe: ©2014, Television Food Network, G.P. Get the Recipe: Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes. , plus nutrition information, how to cook it, recipe ideas and.! Large pot pizza crust and low-carb cauliflower ideas milk give the broth a rich, silky texture and almond comes. We call for prepared cauliflower rice, get the recipe: Sicilian-Style cauliflower with Whole Wheat pasta into steaks a! Punch with loads of veggies, lentils and herbs, nutty … cauliflower tots, the... Meal-Prep lunch bowls are high in fiber to keep carbs down, but still results in a large of! 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