Serving Size : 1 roll - 6 pieces. Water. You'd need to walk 189 minutes to burn 680 calories. Shrimp Tempura Roll RAW 6 pieces. Calorie Goal 1,756 cal. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 'Scary Movie' star reveals raunchy gag that got cut. When prepared properly, sushi can offer a variety of nutrients for very few calories. Percentages are based on a diet of 2000 calories a day. 0% Sodium 3.2 mg milligrams. Log Food. 28%12gProtein. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Comprehensive nutrition resource for Sansai Japanese Grill Salmon Roll (6 pieces). 304 / 2,000 cal left. 62%27gCarbs. America should get a 'tax break to go travel': CEO Track the calories you eat for free! Daily Goals. ... Sushi - Dragon Roll (4 Pieces) (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. How many calories in sushi. Nutrition Facts. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. 3 of 6 View All. 0% Sodium 3.2 mg milligrams. Noi e i nostri partner memorizzeremo e/o accederemo ai dati sul tuo dispositivo attraverso l'uso di cookie e tecnologie simili, per mostrare annunci e contenuti personalizzati, per la misurazione di annunci e contenuti, per l'analisi dei segmenti di pubblico e per lo sviluppo dei prodotti. Track calories, carbs, fat, and 16 other key nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. avocado roll-6-pieces nutrition facts and nutritional information. and what are the ingredients? 4% Potassium 153 mg milligrams. Trans Fat 0 g grams. New! 13 % 6g Fat. Daily Goals. Fujiyama - Spider Roll - 6 Pieces - Softshell Crab, Cucumber, Rice, Nori. and what are the ingredients? This Site Might Help You. : Calorie Breakdown: 35% fat, 56% carbs, 8% prot. Calorie Goal 1,650 cal. 350 / 2,000 cal left. – That’s 20 pieces of nigiri in total. Monounsaturated Fat 0 g grams. There are 340 calories in 1 roll with drizzle (3.5 oz) of Hy-Vee Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces. It's Free. Calories In Sushi (spicy Tuna Roll - 6 Pieces) 290 Calories in 1 serving. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. 8 pieces (260g) Nutrition Facts. There are 41 calories in 1 Philadelphia Roll. spicy crab roll calories 8 pieces 28/12/2020. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. Comprehensive nutrition resource for Edo Japan Alaska Roll. main content. *Percent Daily Values are based on a 2,000 calorie diet. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. 184Cal. Nutrition Facts. Get full nutrition info for every recipe and track with one click! n/a g. Total Fat. Calorie Goal 1,816 cal. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. – That’s 20 pieces of nigiri in total. 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. 304 Cal. 244 Cal. Log food: Squid Nigiri Sushi… Log food: ... 6 pieces. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. You need to practice portion … Salmon and Avocado Roll, one 6-8 piece roll. Calorie Goal 1,624 cal. Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. Salmon and Avocado Roll, one 6-8 piece roll. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … ... Sushi - Alaska Roll (salmon And Avacado 6 Pieces) (1 serving) Calories: 304, Fat: 9g, Carbs: 42g, Protein: 13g. Generic - Yellowtail Sushi Cut Roll. Calorie Goal 1,696 cal. Polyunsaturated Fat 0.1 g grams. Log food: Yellowtail Nigiri Sushi. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. RE: how many calories does sushiya's alaskan roll and shrimp tempura have? 1 piece. 4% Potassium 153 mg milligrams. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Double Chicken N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Southern Style, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cajun Rice, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cole Slaw, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Collard Greens, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). If you want to find out your odds of losing weight, take our PEERtrainer Coaching Quiz crab. For for California Roll ( 8 pieces many calories in alaskan roll 6 pieces does sushiya & # 39 ; alaskan. 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